COVID-19 Losses And Uncertainty Have Led To a Mental Health Crisis. Here’s How to Help.

Nearly one-third of Americans are experiencing symptoms of depression or anxiety. Recognizing when and how to help is key to getting assistance. As a psychiatrist, my most common patients during the pandemic have been working mothers trying to manage a full-time job at home while also being primarily responsible for children at home. Most report feeling irritable with low energy, difficulty focusing, uncontrollable emotions, guilt over perceived privilege, loss of interest in past hobbies, general…

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Sports Related Injuries

How to Best Prevent Sports-Related Injuries

Chiropractic care isn’t just for back pain. You might be surprised to learn that it can actually improve your health in so many ways. At City Chiropractic and Wellness in Midtown Manhattan, the team is dedicated to bringing you whole-body solutions that focus on effectively treating your physical and mental health. That’s why we’ve compiled this helpful guide to how regular chiropractic care can effectively improve your overall health. What chiropractors do Chiropractic care focuses on properly aligning your…

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Physical Therapy

How Physical Therapy Can Help You Recover Faster After an Accident

If you’ve been injured in a car accident, you’re not alone. Of the approximately 6 million car accidents every year in the United States, 3 million people are injured. If your injuries involve your soft tissues, muscles, or joints, then physical therapy can help you heal and regain your mobility. At City Chiropractic and Wellness in Midtown Manhattan, Dr. Robert Ladyzhenskyand his team are dedicated to bringing you the latest in chiropractic care. And that includes using physical therapy to…

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Here Are 9 Ways to Get Rid of a Sinus Infection, Plus Tips for Prevention

How long does a sinus infection last? A sinus infection has similar symptoms to a common cold. The big difference between the two is how long those symptoms linger. Sinusitis symptoms typically last no longer than 10 days. Chronic sinusitis can last for 12 weeks or longer. Sinus infections almost always get better on their own. Antibiotics won’t help a sinus infection caused by a virus or an airborne irritation, like secondhand smoke, but there…

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Important Tips How to Boost Your Immune System During COVID-19

What can we do to limit our susceptibility without vaccine?  Some techniques are obvious some are not obvious.  Washing your hands frequently is number 1 on the list of things to do.  Note that hand sanitizer is not a must.  20 seconds of washing with soap and water will do the trick.  Yes, singing Happy Birthday twice takes about 20 seconds, you can mentally sing not out loud.  Get in the habit of rubbing or…

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A Reasonable Supplemental Response To COVID 19 PANDEMIC

Through out the COVID19 pandemic I have been receiving requests as to what vitamins to get and how to administer without going overboard.  In all news outlets and certainly throughout all social media there has been a plethora of what to eat, vitamins to take and oils to inhale to stave off the virus and make you superhuman.  Unfortunately, there is no one vitamin or magic food.  Also supplements, will help supplement an “at least”…

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chiropractor

How To Start with a Healthy Nervous System To Live Healthier?

Chiropractic care needs to be better understood because if you ask 9 out of 10 people on the street what a chiropractor is, most of them are going to tell you that, “I’m a back doctor.” Really what I want to share with people is that as a chiropractor, I’m really working with the nerve system. I’m using the spine as my avenue of approach, but since the spinal bones are designed to protect your…

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Health Signs

Top 5 Health Symptoms You Should Never Ignore

If there’s one thing I’ve learned so far from 2020, it’s to not take my health and wellness for granted. This year has been tumultuous on so many levels, it’s important that we prioritize taking care of ourselves first so that way we can effectively help others. As someone who used to ignore aches and pains, I’ve recently started listening to my body more and acknowledging when I’m sore or in pain. That’s why I’ve…

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What Kind of Toothpaste Do You Use?

Did you ever wonder what is it that makes toothpaste work? Why do they make it taste so good? Is fluoride safe for kids? Here at Fort York Dentist we want to help you get the answers to those and other questions you may have. We will provide the answers to a few of them here. What Makes Toothpaste Work? There are two main ingredients in toothpastes that make it do its job. The fluoride…

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How Soon Should I Bring My Child to the Dentist?

Did you know your child needs to see a dentist before his or her first birthday? It is best to bring them in approximately six months after their teeth start coming in. At Fort York Dentist in Toronto we believe in treating the whole family, and starting visits early helps to prevent fearing the dentist. And by bringing your child in before they have any dental problems you can help to prevent tooth decay which…

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Have You Been Flossing Your Teeth? (Health Link Roundup)

You may think that brushing your teeth two times a day and even using mouthwash is enough for good oral health. But what about flossing? No matter how fancy your toothbrush is or how much it cost you it is not going to be able to get all of the food particles and plaque from between your teeth. Plaque is the bacteria that builds in between your teeth and that causes tooth decay and other…

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Dentist Tips for Diabetics from Fort York Dentist in Toronto

There are almost 30 million people in the United States diagnosed with diabetes. This serious disease causes the body to not have enough or to reject insulin, so their blood glucose levels have to be checked often. But, besides checking their sugar, diabetics also have to take special care of their teeth. In fact, having high glucose levels can cause a dry mouth which is one of the most common causes of dental problems in…

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Do You Grind Your Teeth? (Health Issues Roundup)

Do you or someone you know grind your teeth? This disorder is called Bruxism (tooth grinding) and it can be incredibly hard on your teeth and jaw, causing a lot of dental problems. Some of the most common reasons for Bruxism are stress, misaligned jaw, sleep apnea, and certain medications. If you grind your teeth often it can cause breakage, loosening, and even losing some teeth. Sometimes it can even be so bad as to…

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Regretting That Tattoo You Got When You Were Younger? Angel Gloss Can Help.

That tattoo may have seemed like a great idea at the time, but what about 30 to 40 years from now? Or even just a few years from now when you graduate from college and want to get hired for that great job but cannot seem to get it because of the tattoos on your neck and up and down your arms. Approximately 25% of the American population have a tattoo of some kind. But,…

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Facial Contouring with Dermal Fillers at Toronto Angel Gloss Clinic

There are basically four different types of face contouring that you can get done with dermal fillers at Angel Gloss in Toronto. There are many different dermal fillers such as Hyaluronic acid, Calcium Hydroxylapatite, Poly-L-lactic Acid, and Polymethylmethacrylate. At Angel Gloss we use certain kinds on different areas of the face. Here are the different procedures we can do for you: Lip Augmentation This is very popular in the Toronto area and is done by…

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How Botox Can Help With Excessive Sweating?

It seems that Botox is not just for getting rid of wrinkles anymore. At Angel Gloss Clinic of Toronto we can do many treatments with Botox; including migraine treatments, wrinkle treatments, masseter weakening, treating muscle spasms of the face, eyes, and neck, and now hyperhidrosis (excessive sweating) Botox injection treatments. If you have problems with excess sweating and have tried other treatments, such as certain medications and iontophoresis, you are a good candidate for sweating…

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Are You Thinking of Skin Photo Rejuvenation?

Many people have never heard of skin photo rejuvenation or know what it is. This rejuvenation process is also called IPL (intense pulsed light) because it uses intense pulsed light in certain areas to remove dark, decrease the size of your pores and can even remove wrinkles. This makes your skin look overall smoother and younger looking. At our Angel Gloss Clinic in Toronto the technician can explain the process to you and help you…

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The Side Effects of Using Nootropics (Guest Post by piracetam.net)

(Guest Post by piracetam.net) Because of stress and other strenuous activities, there are some things that people cannot do well. For some, these are just physical activities but for others, it includes being forgetful or sometimes unable to concentrate well. This is the reason why people go for balanced diet and exercise with supplements so that they can really perform their tasks efficiently. In connection to this, one of the most sought and bought supplements…

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Top Reasons for Using Nootropics (Guest Post by piracetam.net)

(Guest Post by piracetam.net) These days, people are very much concerned with their overall health. Why not? Diet and stress have taken over and have brought so many diseases which include cancer and so many more. This is the reason is why being health conscious is very important. People have eaten the right food and have started exercising and have also taken the right health supplements. So, if your concern is about being forgetful especially…

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